Service Description

Session Highlights: Session 1: Confidence and Mindset *Let go of fears and trust your body’s natural abilities. *Understand how labor works and how to work with it for a smoother experience. Session 2: Knowledge and Preparation *Discover pain management techniques tailored to your preferences, including breathing, movement, and visualization. *Create a birth plan that reflects your values and goals. Session 3: Connection and Support *Equip your partner with meaningful ways to support you during labor. *Prepare for postpartum recovery, bonding, and the transition into parenthood. 💡 Why Choose This Series? It's not a one fit all course. Each session is personalized to your needs and safe it's safe to ask anything. I have a holistic approach. You'll learn about emotional, physical, and partner-focused preparation for complete confidence. Special Offer: Save €25 by booking all three sessions for €425! What’s Included: Three 2-hour personalized sessions (online or in-person). Practical tools and techniques for labor and postpartum. Guidance from an experienced doula who understands the expat life and experience. Imagine This: Picture yourself entering labor feeling calm, confident, and in control. You’ll have a clear plan, a supportive partner, and the tools to have a smooth delivery. What Others Are Saying: "Julianna helped me overcoming my fears and low self-esteem during pregnancy!" "From the moment we met, she provided a sense of calm and reassurance..." "We started talking around week 20, and I learned so much from her about the process and my options. To tell you the truth, everything was very scary at the beginning, but her guidance helped me understand my choices and feel more confident." Book Now Take the first step toward an empowering birth experience. Book your first session today, and we’ll plan the second and third together.